The Self-Care Journal you can use daily. It will be good work for you to grow and explore how to rebuild a New You. 
Did you see the cover it's a message there for you? 
Building a solid foundation, move up on a higher level on each floor, and yes life can be very messy as you get to the top but the Sun will Shine.
As you look at the crane for support, that's how God supports you as you rebuild your life daily.
This is a journal like no other.
                   REBUILDING AND NEW YOU THE SELF-CARE JOURNAL!